UTIs, or infections of the urinary tract, affect a large percentage of the population, particularly women. Symptoms of UTIs may range from a constant need to urinate to pain or discomfort during urination to unusually high quantities of urine output to urine that is discolored, smelly, or otherwise unpleasant.
Many people suffering from UTIs turn to home treatments made from natural ingredients.
The symptoms of a UTI may be alleviated by drinking lots of water, which helps rid the body of harmful bacteria and toxins. Aim for eight glasses of water a day as a minimum.
Cranberry juice has been used for years as a treatment for and prevention of urinary tract infections. Drinking cranberry juice may help prevent urinary tract infections by preventing germs from attaching to the tract's lining.
If you have urinary tract pain, diluting a teaspoon of baking soda in a glass of water and drinking it may help relieve your symptoms by neutralizing the acid in your urine.
Apple cider vinegar
Apple cider vinegar is another common home treatment for urinary tract infections. The risk of infection may be lowered by diluting a spoonful of apple cider vinegar in a glass of water and drinking it.
Dandelion, nettle, and uva ursi teas, among others, are known to have natural diuretic characteristics that may aid in the removal of germs and toxins from the urinary system, which is why they are included in this category of herbal remedies. That's why we put it in our Urinary Tract Support daily gummy!
Putting a heating pad on your lower stomach might help ease the pain and suffering of a urinary tract infection.
Yogurt and probiotics
Urinary tract microbes need to be kept in a delicate balance, and probiotics do just that. A stronger immune system and a lower likelihood of illness are two benefits of regularly consuming probiotics.
These home treatments may assist with UTI symptoms, but they are not meant to replace professional medical care. Urinary tract infection (UTI) symptoms that worsen or persist beyond a few days need medical attention.
Overall, urinary tract infections may be unpleasant and painful, but there are several home treatments that can help alleviate symptoms while awaiting professional care. Water, cranberry juice, baking soda, apple cider vinegar, herbal teas, a heating pad, and probiotics are all helpful in reducing the discomfort of a urinary tract infection (UTI). While proactive care is the best to prevent UTI's, these tips may help you find yourself in discomfort with a UTI. If your symptoms get worse or don't go away seek professional medical attention. UTIs may be managed and prevented with the help of a healthcare professional and some basic self-care measures.